Apple Sauce

It is good to introduce apple as the first fruit for the babies.Though we get a lot of good ones ,ready-to eat from the store,it is always nice to give the babies fresh home-made foods whenever possible.

Ingredients:

  • one apple
  • one small cinnammon stick

peel the apple and cut it into small pieces.

heat a pan and put the apple pieces and cinnammon stick with a little
sugar(optional) and stirr it

when it is done take the cinnamon stick out.

cool it and serve it.

A very tiny piece of cinnanamon stick is enough,just for flavour.

P.S.Cinnammon is good for toddlers but for the babies first year it is good to make without the cinnammon.

Mashed Carrots

Like apple as the first fruit,in vegetables it is good to start with carrots.Mostly all the babies like carrots.

Ingredients:

  • Peel the carrot and cut into small cubes.
  • steam cook the carrots nice and tender and puree them.
  • Add water for required consistency.

Apples,Peaches and Sweet Potato are good to cook along with carrots when the baby is good to eat mixed food.

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